Meditation & Mindfulness Guide
Supporting Individuals On Their
Journey to Find More Peace,
Harmony, and Joy
Hello and welcome to my website! My name is Megan, and I am on a journey of self-discovery and healing. Through my own experiences, I have come to understand the importance of finding inner peace and self-love.
As a certified meditation guide and self-love coach, I am dedicated to assisting others on their own paths of self-discovery and healing.
My own journey began with being an adoptee which sparked a deep desire to understand my beginning and connect with my true self. Along the way, I have learned valuable lessons about self-acceptance, forgiveness, and the power of mindfulness.
Through meditation, I have found a profound sense of calm and clarity, allowing me to navigate life's challenges in a more peaceful and resilient way.
This site and blog are dedicated to all things that I have true passion for.
My hope is you can find something that speaks to you to push yourself to find your peace, joy and happiness. I look forward to joining you on your own journey of self-discovery and healing. Together, let us uncover the power within us to find and heal ourselves, and in turn, inspire and support others.
My favorite quote from Maya Angelou is...
“When you know better you do better “
Creating "I Choose You" was truly a labor of love, and I'm so excited to share it with readers of all ages. This story has an important message of friendship and kindness, and I'm confident that it will resonate with young readers everywhere. The book is available on Amazon, and you can easily access it by clicking the link or QR code. And remember to check back often for new activities related to the book!
Happy Reading! - Megan
buy the book
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Morning Ritual with Jason McGrice (where it started for me)
Vision Board / Manifesting
~Everyday repeat: thank you for everything, I have no complaints whatsoever - Zen Master Sono
~I am attracting great opportunities in my life
~I choose love and gratitude
~My positive thoughts lead me to love, happiness, health and prosperity
~When you know better you do better - Maya Angelou
~She believed she could… so she did
~I am not my thoughts. I do not have to believe my thoughts. - Tara BachTrue
~Belonging doesn’t require you to change who you are, it requires you to Be Who You Are. - Brene Brown
~Be yourself; everyone else is already taken - Oprah Winfrey
~To live is the rarest thing in the world, most people just exist, that is all - Oscar Wilde