2024 is finally here, and I couldn't be more excited to welcome a new year full of possibilities and growth. As I reflect on 2023, I am reminded of the challenges I faced and the progress I made. Despite starting 2023 with frozen shoulder and back issues, I am grateful for the rehab and rest last year that allowed me to regain my strength. This year, I am determined to continue building on that progress and push myself even further.
One of the highlights of 2023 was the launch of our podcast, The Woo Woo Chicks. It has been an incredible journey for Catherine and me so far, and we are thrilled to have released 10 episodes to date. If you haven't had a chance to listen yet, I highly recommend checking out some of our top played episodes below. We have covered a wide range of topics, from spirituality to personal growth, and we hope to inspire and empower our listeners with each episode also have a laugh or two.
Some of the top episodes linked below
*You can listen on Apple podcast or Spotify. link above is Spotify
Welcome to a brand new year of reading adventures! We're thrilled to announce that we'll be discussing our book of the month on our weekly podcast. Each episode, we'll delve into different chapters, share our thoughts, and explore the deeper meanings behind the concepts presented in the book we are reading. We will incorporate personal stories that relate to different chapters in the books we are reading. We believe, sharing our own experiences will not only deepen our understanding, but also create space for listeners to connect, and reflect on their own journey. So, whether you're joining us through the written word or tuning in to our podcast, there's something for everyone!
Our first book to kick off 2024 is Why Woo Woo Works by Dr David R Hamilton. This thought-provoking book explores the surprising science behind meditation, reiki, crystals, and other alternative practices that have captured the public's interest in recent years. Renowned for his background in pharmaceutical science, he offers a unique perspective on these “woo woo” topics. I love how he says its only woo woo until you know the science and then its “True Woo” we invite you to grab a copy and join the conversation.
As I embark on this new year, I have chosen the word "PEACE" as my guiding theme. In a world filled with chaos and uncertainty, it is crucial for me to cultivate inner peace and tranquility. My mantra for this year is "Stay in my Lane," reminding myself not to get caught up in comparison or distractions. Just like driving, where other drivers may be going at different speeds or encountering obstacles, I must stay focused on my own journey and not let external factors derail me.
2024 holds immense potential for personal growth, and I am excited to embrace all the opportunities it brings. I am committed to staying focused, dedicated, and true to myself. This year, I will prioritize self-care, self-discovery, and self-improvement. I will continue to learn, explore new horizons, and surround myself with positivity and people who are good for my soul.
I am grateful for the lessons learned in 2023 and the progress I have made. With a strong foundation and a clear vision, I am ready to take on the challenges and triumphs that 2024 has in store knowing that everything has a lesson.
Wishing you all a happy new year filled with love, joy, and endless possibilities. Let's make 2024 our best year yet!