Universe conspires to create magic, it leads you to a place like Sedona

In today's fast-paced world, it can be easy to get caught up in our own expectations and assumptions about how life should be. We often...

2024 is finally here, and I couldn't be more excited to welcome a new year full of possibilities and growth. As I reflect on 2023, I am...

My mother (Lynda) told me this many times in my life. When I was sad, going through a challenging time, through my divorce, and breakups....

It took me over 50 years of living to get to a place of truly being awake with my eyes open and working every day to live my authentic...

choices, hell yes and gratitude

Now that is not my title it is the title of Elizabeth Gilbert’s book that was my book of the month for January 2022. Let me tell you...

Closing out 2021 and setting my intentions for 2022 First if you haven’t read my blog of “What 2021 Has Given to Me” that is the place to...

So many times, we think about the negative… What we didn’t do this year, what we have lost, how we didn’t work out as much as we should,...

Me and My Meditation...how it works best for me